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Wellness Workshop for Women's Dental Connection

Wellness Workshop for Women's Dental Connection 


It’s not often that we make time to slow down and ask ourselves what we need… what we really need. It’s not often that we get to slow down and have an intentional conversation around what our best life looks like in the realm of career, family and wellness.  

So we are going to set aside this time just for you, because you can only give as much as you have. So this is a time to slow down, take stock, check-in with what you really need and "fill your well!" 

You work hard, wear a lot of different hats and have really high standards. But, there are also times when you carry a lot on your shoulders, crave more connection and desire time for self-care. 

This 1.5 hour workshop is about delving into your needs & your wellness. Imagine a combination of journaling, reflection, coaching and conversation & connection… all with the intention of supporting YOU.  

What you’ll take away: 

  • Personalized action items and tiny next steps to support you in the busyness of daily life. 

  • A grounding activity & some tools that you can return to whenever you need a little extra support. 

  • Some feelings of lightness, peace, clarity and connection. 

Exchange $33 | Please bring a notebook devoted to this inner work

Earlier Event: September 24