These sessions are about moving into more easeful states of being where you feel lighter and freer.

We reconnect you to states of flow, joy, creativity and freedom through Spirit led work.

Think of this as an extension of an Intuitive Healing Session.

We explore all those issues, frustrations and struggles that keep coming up. And we meet weekly so you can continue doing this work in an easy and safe way that supports the WHOLE YOU.

THIS WORK MAY BE ESPECIALLY HELPFUL IF:

• You want deeper support in creating real change in your life slowly and surely. It’s acknowledging that lasting change takes place because of consistent work over time.

• You have been wanting to value yourself and wellbeing because deep down you know you are worthy.

• You are looking for a safe place to be open and gently accountable week after week.

• You would like to deepen your relationship with yourself as well as Spirit and truly practice trusting your intuition & inner knowing.

• You are open and ready for change and know that you simply need a little extra support getting there.

  These healing sessions are truly a continuation of our rapport and work together and as such 12-week sessions are reserved for those clients who have previously booked 1-1s or groups. Thank you.

some of what you may experience in a session

Thetahealing®: Theta is an interactive technique that uses the theta brainwave to observe thought patterns and belief systems that are running interference with the balance and harmony of a client's manifested experience. In my experience, Theta is an incredibly gentle and sweet healing modality that meets clients where they are. It is based on the idea that we all have the ability and right to connect with Divinity, the Collective Unconscious, Source, God and healing is done through this connection with Unconditional Love. For more on Theta and energy work read here.

Breathwork: This three part pranayama breathwork pattern is used specifically to help move stuck emotions in the body. It is an active meditation technique that allows us to drop into our bodies and get out of our busy minds. As we continue to breathe in this way over time, we are able to delve into what the body may be holding consciously and unconsciously and so acknowledge and release it. It has an incredible ability to bring us into the present moment and to witness what is coming up with a loving detachment. To be with what is without judgment. Breathwork can leave us feeling more relaxed, lighter and clearer not only after practicing it, but in our actual day-to-day experiences. It also has the ability to help us practice present moment living and to create spaciousness in our bodies which extends into our lives in truly incredible and unexpected ways. It’s a fantastic practice for those looking to relax a little more, trust themselves in deeper ways and practice greater self love. For more on breathwork read here.

Guided meditations/visualizations: Sweet and gentle meditations & visualizations are often a part of session and a way to truly allow the nervous system to relax and feel safe before diving into the deeper work. These are typically channelled and tend to be exactly what the client needs in that specific moment.

Communication with your unseen support: We all have teams of light on the other side and receive unseen support that we may or may not be aware of. If we are open to communicating with our teams and ready, they often come through during a session to give a little nudge or share something sweet with a client. The information that comes through is always from a place of unconditional love and it is always something that only the client can really understand. I’m simply the conduit and the translator.

To better understand how I arrived to this work, you can read about my journey here.

ready to experience a SESSION?

Don’t see a day & time that works for a healing session? Have additional questions?
Let me know!