Posts in Behind-the-scenes
What is Thetahealing?

I share my experiences with thetahealing as a practitioner and also as someone who receives thetahealing too. My hope is that is provides some insight into the foundation of energy work and the possibilities it entails. And makes something that feels so abstract a bit more tangible.

Read More
Lessons in Breathwork

As someone who has been practicing this type of breathwork (an emotional release technique) for the past 4 years, I can only really speak to my personal experiences with the breath. But while everyone has such a unique experience, the one thing I do feel quite certain of is that breathwork brings with it the medicine that we actually need in that specific moment.

Read More
Review of Monti Kids

Monti Kids has done a wonderful job of taking the birth to 3 years Montessori training program and packaging it into online videos & tutorials alongside their materials which are practically replicas from the training. They have done so for both parents & educators alike which is awesome because we all have different reasons for needing a program like this.

Read More